Like culture and art, recreation, leisure, and sports activities play an important role in communities. Their many benefits include improving the health and well-being of individuals, contributing to the empowerment of individuals, and promoting the development of inclusive communities. Recreation, leisure, and sports activities may involve individuals, small groups, teams, or whole communities and are relevant to people of all different ages, abilities, and levels of skill. The types of recreation, leisure, and sports activities people participate in vary greatly depending on the local context, and tend to reflect the social systems and cultural values.
Leisure Sports are freeform, voluntary, and non-competitive activities, which aim to regulate the mental state of people. Leisure Sports are not a specific sports project but a kind of social existence form of sport. Leisure sports
projects are all-inclusive, which are generally divided into four types: sports recreational activities, sports fitness activities, sports adventure activities, and sports social activities. They are characterized by the diversity of sports forms, the epochal character of sports contents, the voluntary participation in sports groups, and the complexity of sports levels
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